How to Stay Healthy and Productive During a Snowstorm

The safest response to freezing temperatures is staying indoors, which was where we typically...

Feb 1

An Easy Solution to Living Healthy in 2019

It's the best time of year to commit to better lifestyle choices and make conscious changes to...

Jan 10

How Does Your Fireplace Affect Your Health?

One of the simplest joys in cold weather is building a fireplace to warm your home. The ambiance...

Dec 13

The 2018 California Fires' Impact on Building Health

The recent California fires created a statewide impact that stretched well beyond it's flames....

Dec 5

The Truth Behind Why We're Tired After Thanksgiving Turkey

Every year on Thanksgiving we find ourselves in the same pattern: eating much more than we...

Nov 13

Does Working From A Coffee Shop Help or Hurt our Health?

A recent study conducted by Global Workplace Analytics estimates around 4.3 million people work...

Oct 18

A Day With Clean Air: Evening

It can sometimes feel like healthy habits are the most difficult to keep up with at the end of a...

Oct 11

A Day With Clean Air: Afternoon

Are you looking to improve your overall health, but don't know exactly where to start? Keeping...

Oct 3

A Day With Clean Air: Morning

Everyone wants to improve their overall health, but keeping up with a healthy lifestyle can...

Sep 20

Can High Outdoor Heat Trigger Indoor Allergies?

When we think of summer, we typically think of heat, the smell of barbecue burning in the air or...

Aug 29

5 Tips to Stay Healthy and Productive in an Over-Air Conditioned Office

Why does it seem significantly more difficult to concentrate on work when it’s hot outside? It...

Aug 9

How Does the Summer Heat Affect Our Health?

While we love to welcome warm summer days and nights, constant high heat can have its drawbacks....

Aug 1